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HE IS THE GOD OF ALL FLESH AND HE WAITS TOO
As a child, my favourite bible story was David and Goliath. The reason was obvious; a little boy killing wild animals, and finally a giant. He was my hero. I wanted to be like him, and if I couldn’t, then I imagined him as my unseen hero. As my relationship with God grew deeper, and I began to study the bible, I came across many other phenomenal stories, and one in particular that took the place of David and Goliath.  Growing up in an environment where people are often defined by what they owned or have achieved, my mind, as I believed was the majority of others, was set on achievements for the purpose of societal acceptance. I believed you had to be of a certain status to be accepted by the society. Yes, even as a Christian, you can have acceptance issues. With the way things are structured in this life, it is so easy to crave the acceptance of man, forgetting the most important acceptance ever, which is of God. Well then, that mind set didn’t last for long. As I continued to study the bible, I realised how important we are to God.  In Luke chapter 12:22-28, Jesus puts it this way: 22Then, turning to his disciples, Jesus said, “That is why I tell you not to worry about everyday life—whether you have enough food to eat or enough clothes to wear. 23For life is more than food, and your body more than clothing. 24Look at the ravens. They don’t plant or harvest or store food in barns, for God feeds them. And you are far more valuable to him than any birds! 25Can all your worries add a single moment to your life? 26And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things? 27“Look at the lilies and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. 28And if God cares so wonderfully for flowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? For want of clarity, let me explain this scripture in the simplest term. Jesus talked about God’s providence and care for ravens and lilies, which as humans we would care less. I mean, how many times have you looked out your window and called out to a random flying bird, “Have you had breakfast?” Or how many times have you driven by a street or road, come across flowers, and asked “have you taken a drink today?” That simply doesn’t happen! But it happens with God everyday. He takes care of them circumspectly, so much that the lilies are better dressed than King Solomon who could boast of so much glory. In verse 28 He concludes by saying the reason we ever feel deficient, afraid or less than nothing, is because we have no faith. It has always been a faith problem.  Now, let’s look at my favourite bible story, THE CITY GATE HEROES, as I entitle it. The story is found in 2nd Kings chapter 7, and I would be concentrating on verses 3-11. But I advise that you read chapters 6 and the entire chapter 7 to get a better picture of the events that unfolded.  There was a famine in the land, such that was so horrible people ate their children. Nobody knew what to do, including the government.  But there were four leprous men who sat at the city gate and were fed from there. It is noteworthy that these men were simply called lepers, even though they had names. It’s strange when people identify you by your circumstance. Bad enough, food was thrown at them, because they were unclean and not allowed to mix with  “normal” people.  But this was a season of famine, and there was no food for them, not even crumbs. These men came together and considered the best risk analysis I have ever known.  They talked amongst themselves saying, “Why should we sit here waiting to die?” they asked each other. 4“We will starve if we stay here, but with the famine in the city, we will starve if we go back there. So we might as well go out and surrender to the Aramean army. If they let us live, so much the better. But if they kill us, we would have died anyway.”  Wow! Isn’t that amazing? They didn’t ask for a sign from God, as some of us would do. They thought it through, and took a step. What did they have to lose anyway? The story continues on how these men started on their journey to the Aramean camp, and how God honoured their faith. 5So at twilight they set out for the camp of the Arameans. But when they came to the edge of the camp, no one was there! 6For the Lord had caused the Aramean army to hear the clatter of speeding chariots and the galloping of horses and the sounds of a great army approaching. “The king of Israel has hired the Hittites and Egyptians to attack us!” they cried to one another. 7So they panicked and ran into the night, abandoning their tents, horses, donkeys, and everything else, as they fled for their lives. 8When the lepers arrived at the edge of the camp, they went into one tent after another, eating and drinking wine; and they carried off silver and gold and clothing and hid it. 9Finally, they said to each other, “This is not right. This is a day of good news, and we aren’t sharing it with anyone! If we wait until morning, some calamity will certainly fall upon us. Come on, let’s go back and tell the people at the palace.” How great is our God who can make one person seem like a battalion. With the horrible situation in the country, God was waiting for someone to make a move. And He found it in four lepers; the despicable, as the society saw them. This brings to me the knowledge that God waits too. The prophet Elisha had already predicted that in 24 hours, the prices of food would crash completely. But it is not enough for the prophecy to go forth. Someone has to make a move. Humans have their part in the fulfillment of prophecy, and God is no respecter of man, He honours our faith, without which no man can please him.  Sometimes I imagine how many of us have not made progress in life, because we blame someone or the system for our predicament. Those men were very sick men; so sick they decayed even while alive. If you do not understand the depravity that comes along with that sickness, then look it up on the internet and ask if you would ever sit one feet from them to eat. As a matter of fact, they were an eyesore, but not in the eyes of God. They had the courage to take an unprecedented step of faith, and God honoured them, because that is what He saw when He looked at them. He saw faithful men, not lepers. In my opinion, they should have been featured in the book of Hebrews 11 as heroes of faith. Notwithstanding, they still hold a pivotal role in the bible as great men of faith. I must not fail to mention how they went back to the city to share the good news of their plunder. Their conscience would not let them eat alone. That tells me something about their character. They were very forgiving and of a good conscience. Remember they were treated as outcasts, and were not even allowed into the city. They could have despised the people in the city who treated them as outcasts, and kept everything for themselves. Some of us would do that today. They had enough gold and silver that they could have used in building a kingdom for themselves, if they so wished. But they were men of noble character, who by the reason of their predicament were nicknamed the city gate lepers. Above all odds, these city gate lepers eventually became the first partakers of the best in the land.  I hear people say God controls everything. I doubt it strongly. If He did, then there would be no evil in the world, and if there was evil in the world. As is written, every good and perfect gift comes from the father of light...", James 1:17. The scripture says, “the heaven, even the heavens, are the Lord’s: but the earth he has given to the children of men”, Psalm 115:16. In Luke 13:34 Jesus cried out “ O Jerusalem, Jerusalem the city that kills the prophets and stones God’s messengers! How often I have wanted to gather your children together as a hen protects her chicks beneath her wings, but you wouldn’t let me”. Well that doesn’t sound like a God who is in “control”. No folks, the will of God is rarely done on earth. Remember Jesus taught us to pray that the will of God be done on earth as it is in heaven. And no, God is not in control because He is helpless. But He has simply yielded control to man, with the bible as His instruction for life on earth. You are and I have a choice. What choice have you made today? Have you chosen to live a life complaining about everyone but you? Do you believe that the system has set a limit for any reason whatsoever, and you have decided to tag along not reaching your desired goal? Or have you considered yourself as not being educated enough, black enough, white enough, pretty enough, talented enough? What is keeping you down? Remember, those four men were as a matter of fact, an eyesore, yet they got more than what they wanted. Nothing and no one is responsible for your failure or success but you. There is a God whose word has gone forth, and is waiting for a man to make a move. He is the God of all flesh and no respecter of persons.  This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then YOU will make YOUR way prosperous, and then you will have good success - Joshua 1:8
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How to Get the Best Medical Supplies for Seniors at Home
Immediate recovery can take time for a senior who has sustained an injury/illness or undergone an operation. While you would love to see your senior get better and resume normal living after being discharged from the hospital, the fact is that complete recovery can be a lengthy process for your aging family member. Owing to increasing age and illness/injury, your elder will need assistance with performing their activities of daily living (ADLs). In such a scenario, the provision of in-home medical supplies for seniors can support your loved one and significantly improve their overall quality of life. Most of the tools suggested by your medical practitioner will include senior medical equipment that will support the mobility, the stability, the range of motion, and the overall health of your aging family member. The elderly care equipment you choose for your aging parent/relative will assist them until they recover and resume leading a normal life. Therefore, it is crucial to ensure that you provide them with the best medical equipment and supplies. Here are five tips to consider when arranging for the finest medical supplies for the elderly so that they are safe and comfortable at home.   Key Takeaways Start by clearly identifying your loved one’s specific medical needs to avoid unnecessary or ineffective equipment purchases. Renting medical equipment can be a smart financial decision if the need is temporary or if purchase costs are too high. Always evaluate your senior’s budget and explore assistance from nonprofit and healthcare organizations when costs are a concern. Before choosing any equipment, check that it fits your senior’s physical needs, living space, and long-term safety requirements. Review your medical insurance plan, such as Medicare Part B, to see which durable medical supplies may be fully or partially covered.   1. Be Clear on Your Requirements Investing in elderly care equipment is a crucial yet costly process; therefore, you must list down your specific needs. Evaluate your senior loved one’s health condition before you choose the equipment. For instance, if they need support with moving around but are unable to stand, you can consider investing in a wheelchair. If they have been advised to walk slowly, you may need a walker. The medical practitioner may also recommend an in-home ventilator if the aging senior is critical and needs life support. Thus, depending on the condition of your loved one, you may require these and other medical supplies like a hospital bed, shower chair, raised toilet seat, oxygen cylinder, intravenous apparatus, and disposable gloves. And don't forget your Bible and the many verses about healing that are worth meditating on during this difficult time.   2. Consider Procuring Medical Equipment on Rent   Take into account the length of time for which you will require the medical equipment. If the cost of purchasing the equipment is high and your senior requires it for a short time, it is wise to research the available rental options. Compare the cost of hiring and purchasing the supplies. Make sure you read the rental agreement properly. Check whether the agreement covers the maintenance/repair costs of the equipment, as they can increase your expenses. If you're worried that dependence on medicine conflicts with faith in God, rest assured that they can be one and the same. God created this world after all.    3. Keep Your Senior’s Budget in Mind If your senior family member is going to spend their savings on buying/renting medical supplies, see if their budget can provide for them. If they are unable to afford them, seek assistance from health care foundations, mission/charity organizations, veterans’ organizations, and other non-profit organizations. You can also look for a low monthly payment scheme that can help you and your elder manage finances in a better manner.   4. Check the Technical Aspects of the Equipment It is important to consider certain technical aspects like the type of support your senior will need, their body size/height, and the accessories preferred before procuring the medical equipment. For instance, if you want to choose the right type of walker/rollator for an obese elder, you must ensure that it supports their weight. In case you opt for a rollator walker, check the hand grips and brakes, and the height of the rollator to avoid accidents. Similarly, if you are investing in a wheelchair, make sure it is safe and comfortable for your loved one, as they will spend a considerable amount of time in it. A power wheelchair is apt for disabled seniors as it allows them to move around independently. If your senior lives in a smaller apartment/house, consider investing in a mid-wheel wheelchair that has a smaller turning radius. Whether you purchase or rent the medical equipment, you must inquire about the long-term maintenance and repair services. This is especially applicable to electronic medical equipment like electric wheelchairs and ventilators.   5. Check Your Medical Insurance Plan If medical supplies for seniors are necessary for bettering your aging family member’s health and are recommended by your health care provider, they are probably covered under Medicare Part B. Items like hospital beds, walkers, crutches, and wheelchairs are reusable and classified as “durable medical equipment”. Medicare Part B covers preventive care, ambulance assistance, durable medical equipment, and a few other services. Check your insurance claim options before investing.   Conclusion Self-dependence is extremely crucial for your senior parent’s well-being and faster recovery. Choosing the right in-home medical supplies will not only ensure their safety and comfort, but also boost their will to get better. As the family caregiver, it is crucial that you empower your elderly loved one with the best medical supplies so that they can regain confidence and stay healthy and happy. Caring is a beautiful way to show your love for another, but it can also be challenging. Thankfully, there are plenty of Bible-based prayers that are perfect for caregivers during those difficult times. If you feel a call to help in other parts of the world, there are plenty of short-term mission opportunities that need people who are willing to care for the sick and suffering.   Related Questions   How do you get medical equipment for free? You can sometimes get free medical equipment through nonprofit organizations, local churches, and senior centers.   What products do seniors need most? Seniors most commonly need mobility aids, bathroom safety equipment, medication organizers, and comfort items like supportive cushions or adjustable beds.   Does Goodwill have walkers for seniors? Some Goodwill stores carry gently used medical equipment like walkers, but availability varies by location, so it’s best to call ahead.   What three foods should seniors stay away from? Seniors should limit processed meats, high-sodium foods, and sugary beverages, as these can increase the risk of heart disease and other health issues.  
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4 Ways in Which Our Lifestyle Impacts Hormonal Balance
Hormones are chemical molecules produced by glands of multi-cellular organisms that help carry messages to various organs in the body. They are extremely important for our body to function in a coordinated, controlled and timely manner. When there is a deficiency or excess of hormones, we experience the repercussions in myriad ways. Hormone imbalance can throw our body into a tizzy and effects include everything from moodiness, depression, body aches and weight gain to stunted growth, infertility, hair loss and poor immunity. Besides this the entire physiological and behavioral characteristics of a person is also affected. It is also notable that women experience hormonal issues at a greater rate than men. This could be because hormones play a major role in regulating menstrual cycle, preparing the body for pregnancy and parenting, and bringing about menopause. Since there are constant hormonal changes taking place in a woman’s body, she is also more vulnerable to their imbalance. Learn more about hormone imbalance and how it is profoundly affected by the lifestyle choices you make. 1. Wrong Diet Sets off Hormone Rollercoaster Our diets and eating habits have changed over the past several years. Over-dependence on refined oils and processed fats, too much of sugar and carbohydrates replacing fiber intake, lack of healthy fats in diet, and decrease in consumption of green veggies have all resulted in hormones being thrown into a tizzy. Saturated fats and omega-3 fatty acids are essential for hormone synthesis and cellular health. Coconut oil, avocado, oily fish, olive oil, grass fed red meat, pastured eggs and organic dairy products are excellent sources of these fats. Ensure you cut down on caffeine and alcohol consumption. The long-term effects include not only an altered biochemistry that causes profound harm to our neuroendocrineimmune system, but also psychological and behavioral disorders. Sustained and high caffeine intake recreates stress conditions in the body and increases cortisol production. It also increases the sensitivity of serotonin receptors which gives a temporary feeling of wellbeing. But they ultimately result in imbalance of hormones. Alcohol affects the hypothalamic-pituitary-gonadal axis (HPG) and disturbs reproductive and sexual functions in the body. 2. Exercise Balances and Maintains Hormonal Wellbeing Exercise plays a key role in maintaining hormonal health and wellbeing. Moderate to vigorous exercise has numerous health benefits including lowering cortisol level, inducing EIGR (exercise-induced growth hormone response) and aiding in weight loss. Yoga is a form of light workout that helps lower adrenalin level and stimulates the release of calming brain chemical GABA (gamma-aminobutyric acid). A study by Boston University School of Medicine has concluded that yoga helps the autonomous nervous system and combats depression. The International Journal of Current Research says regular practice of yoga increases endogenous secretion of melatonin which in turn contributes to uplifting your mood and enhancing wellbeing. Excessive exercise can result in increased level of cortisol in the body which stimulates feelings of stress. So ensure that you do not exhaust yourself or inflict damage by tiring out muscles. Progesterone is essential to regulate menstrual cycle and alleviate the unpleasant PMS symptoms. Mild exercise and aerobic activity stimulates progesterone production in the ovaries. 3. Prioritize Your Sleep Sleep is essential to maintain a healthy mind and body. If you have had a poor night it will be easy to notice that you feel groggy and fuzzy-headed the next day, and find it hard to concentrate. Sleep deficiency also leads to obesity in teenagers and increases risk of excessive weight gain in other age groups as well. A research paper published in the American Journal of Human Biology shows a strong correlation between lack of adequate sleep and obesity in children and adolescents. Healthy sleeping habits are extremely important to regulate production of ghrelin and leptin. Leptin signals your body that it is satiated or full and ghrelin makes you feel hungry. When you are sleep-deprived, ghrelin level in your body shoots up whereas the leptin level goes down. As a result you find it difficult to feel full and are always hungry. This also leads to weight gain and a range of other health problems. Sufficient sleep is also essential to regulate blood sugar, promote growth in children and build immunity. 4. Take Special Care of Digestive Health Digestive or gut health is often overlooked when trying to achieve hormonal balance. But do you know that many neurotransmitters trace their source to the digestive tract? Serotonin that is necessary to regulate sleep and stress level is found in the highest concentration in our gut. Estrogen balance is affected when gut microbiome is not in an optimal condition. As estrogen fails to get excreted from the body the delicate estrogen/progesterone balance is adversely affected. Faulty gut also leads to higher chances of developing insulin resistance. So ensure that you speak top your doctor and take adequate probiotic supplements to enable your gut to function optimally. Garlic, tomato, kale, asparagus and yogurt are also excellent prebiotic foods that feed your good gut bacteria. Conclusion A healthy, balanced and optimal hormonal environment will help you achieve holistic wellbeing. This is because you have addressed the root cause of physical, behavioral and psychological health issues. So keep the above tips in mind and give the best care possible to your mind and body. (Image Source: Pixabay)
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5 Tips for Lab Safety: Laboratory Safety Measures and Hazards
Maintaining a clean and safe medical laboratory is very important for the health and well-being of both the staff and the patients, and is a common practice for lab personnel, along with missionaries more generally out in the field.  A clean and hygienic laboratory is also very much essential to maintain the morale of your staff, and prevent the outbreak of infections and the cross-contamination of specimen samples. Understanding lab safety isn't just about compliance—it’s about protecting lives through strong laboratory safety measures and hazards awareness. Clinical laboratories have expensive and complex equipment, large quantities of medical supplies, and several months' worth of disposables. So, it becomes extremely important that your lab is not only safe and clean but well-organized too. Safety in the lab begins with structure. Phlebotomists are often responsible for keeping their workplace safe and organized, and it is an important job responsibility as well. Here are a few things that you can do to ensure that the medical laboratory is safe, sanitized, and organized.   Key Takeaways Maintaining cleanliness using hospital-grade solutions and HEPA filtration is foundational to preventing infection and upholding basic lab practices. Wearing the appropriate protective gear—including gloves, lab coats, masks, and goggles—reduces exposure to hazardous materials and supports safety in the lab. Effective waste management through color-coded bins and strict protocols is critical for handling biomedical and hazardous materials safely. Keeping your lab organized helps prevent errors, protects specimen integrity, and supports accurate diagnoses. Emergency preparedness—through SOP training, accessible safety equipment, and regular drills—ensures your lab can respond quickly when the unexpected occurs.   1. Ensure Cleanliness First and foremost, a medical lab needs to be kept clean and germ-free. In order to remove contaminants and other infectious spills, it is important to follow strict and foolproof Standard Operating Procedures (SOPs) that ensure zero infection outbreak. Hospital-standard cleaning solutions kill almost all bacteria and help sanitize work surfaces, equipment, and other lab supplies. While cleaning the office, it is necessary to use high-quality vacuums that are fitted with High-Efficiency Particulate Absorption (HEPA) filters. This will ensure that even the smallest micro particles are removed and the surfaces are thoroughly clean. These cleaning protocols are part of basic lab practices. Plus, once you have the basics of lab hygiene down, you can share your knowledge about germs with kids on the mission field.   2. Wear Protective Clothing and Gear Protective clothing and gear ensure that medical lab technicians, patients, and customers stay safe. Medical lab technicians handle potentially dangerous and hazardous specimens, so it becomes extremely critical that they protect themselves. A fresh pair of non-sterile disposable gloves is recommended for phlebotomists for every new patient. It is also necessary to disinfect the patient's skin before and after drawing blood. The syringe and the needle have to be discarded, and the collected specimens, emptied into sample tubes, should be handled with utmost care. The phlebotomist should label the specimens and store them safely. The essential protective gear for lab technicians includes a lab coat, gloves, goggles, and a face mask. Specialized heavy-duty protective gear needs to be used when handling dangerous specimens, especially in the wake of the outbreak of fatal infectious diseases. Protective gear should be worn when cleaning lab equipment that holds noxious chemicals as well.   3. Waste Management Is Critical Medical diagnostic labs must adhere to strict waste management protocol. The common wastes produced in labs include material wastes like used syringes and needles, cotton swabs, wipes, and other disposables. It is necessary that they are discarded in properly labeled bins. Sharp needles and glassware should be separately disposed of to avoid injuries. Biomedical wastes have to be disposed of following strict procedures and protocols. Often, the government lays down rules and regulations regarding the disposal of hazardous medical wastes. There will be separate color-coded disposal units for dangerous bodily wastes, including infectious waste, blood products, contaminated equipment, and IV tubes. Medicines past their expiry date, hazardous drugs, radioactive waste, and other disposables all need to be disposed of separately. Any flaw or mistake in the proper disposal of biomedical waste at medical facilities can prove to be extremely dangerous or even fatal. Effective lab safety includes not just PPE but robust biomedical waste handling processes.   4. Stay Organized A well-organized medical lab will ensure that accidents and mishaps do not occur. A medical lab technician or a phlebotomist has to ensure that the samples and specimens that are collected are properly labeled and stored. In a case of wrong or faulty identification, the wrong diagnosis will lead to faulty treatment. Such grave errors often lead to lengthy lawsuits too. So you need to be very careful here. If your facility is in a busy hospital, there will always be an endless stream of patients filling in. Most patients will carry self-identifying tags, documents, or badges. In other cases, you can ask for the details from the patient himself, or from an accompanying caregiver, family member, or nurse. Once the specimen samples are collected, you are required to store them properly. Most bodily samples will need to be refrigerated if you do not have diagnostic or testing facilities in your lab. Sometimes patients bring in urine samples collected overnight or over a certain period. These specimens are usually collected from home using urine cups or with products with a urine transfer tube. You will have to ensure that the samples are stored at the desired temperature and transported safely. Maintaining organization is one of the simplest and most overlooked aspects of good lab practices, especially in high-volume environments. And if you decide to jump into healthcare missions, staying organized will serve you well.   5. Prepare for Emergencies Even in the most organized labs, emergencies can happen—chemical spills, fires, power outages, or exposure to hazardous materials. Lab safety isn't just about preventing problems; it’s about being ready for them. Laboratory best practices require that all staff are trained not only on how to respond to emergencies but also on how to work in a lab safely every single day. An emergency plan should include clear evacuation routes, emergency contacts, and routine safety drills. Fire extinguishers, eye-wash stations, and first-aid kits should be easy to access and regularly maintained. Safety in the lab also means knowing how to act quickly and calmly. From spill kits to backup systems, your staff must be ready to respond the moment something goes wrong.   Conclusion Medical diagnostic labs face several challenges in maintaining a clean and safe working environment. If proper procedures are followed and quality safety protocols are implemented, this can be effectively achieved. Lab safety is not a one-time checklist but a continuous culture of laboratory best practices, preventative systems, and education about laboratory safety measures and hazards. If you feel a call to unite your work with what God is doing around the world, consider becoming a marketplace worker: someone who works overseas with the skills they have while also sharing the love of Christ.    Related Questions   Why is lab safety important? Lab safety is essential to protect staff, patients, and specimens from accidents, contamination, and health hazards.   How do you work in a lab safely? You work safely in a lab by following standard procedures, using protective gear, staying organized, and preparing for emergencies.   What is the golden rule of lab safety? The golden rule of lab safety is to always think before you act—prioritize caution and follow all safety protocols.   What are common lab safety mistakes? Common mistakes include improper waste disposal, skipping PPE, poor labeling, and neglecting emergency preparedness.
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